The Vitality 21 program supports you in making lasting life changes for increased vitality, greater joy and a deep sense of connection.
LAUNCHING JANUARY 2023
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A comprehensive and approachable 9-part yoga program and community experience that supports you to make lasting positive life changes.
This "do at your own pace" program includes:
“Practicing a new habit helped me to find rhythm in everyday life, which shifted the whole thing. I became more energetic, well rested, and feel happier!” Shiho M. (Past attendee of Vitality 21) Learn More about the Program >> |
RETREATS WITH NEESHA & ADI
Fire, Rewire, Transform
Movement l Meditation l Inspiration
A Private Yoga Retreat in Chacala, Mexico
May 7 - 13, 2023 at Mar De Jade
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Join Adi and Neesha beachside on a tranquil bay in Mexico.
This 6 night, 7 day signature retreat, will bring together western sciences and eastern contemplative arts and sciences. You will be supported through an uplifting journey into the heart of the self. Through discussion of neuroscience, psychology, yogic philosophies and theory as well as direct experiences through meditation, yogasana, breathwork, mantra, kriya and mudra, we will fuse modern science with contemplative arts to enhance your experience of wholeness, oneness and ultimate well being. |
Namaste and Welcome
Welcome to Neesha Zollinger Yoga, a site dedicated to providing you with inspiration and resources to help you progress along your unique yogic path.
Here you'll find information about live classes at Akasha Yoga, and Dancer's Workshop, as well as workshops I do around the world. You'll be able to investigate my online offerings - both through Yoga Today and my NEW online and in-person "Vitality 21" course.
I love connecting with current and future students, so please reach out if you have any questions!
- Neesha
Welcome to Neesha Zollinger Yoga, a site dedicated to providing you with inspiration and resources to help you progress along your unique yogic path.
Here you'll find information about live classes at Akasha Yoga, and Dancer's Workshop, as well as workshops I do around the world. You'll be able to investigate my online offerings - both through Yoga Today and my NEW online and in-person "Vitality 21" course.
I love connecting with current and future students, so please reach out if you have any questions!
- Neesha
In-Person Workshops |
Group Classes |
YogaToday
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Whether you're looking for a one-day workshop at Akasha Yoga, or hoping to catch Neesha on the road, check in to get an in-person dose of her vibrancy!
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Akasha Yoga is a radiant yoga space in the lovely mountain town of Jackson, Wyoming. Neesha has owned this airy and bright studio since 2000.
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Neesha is one of YogaToday's original instructors, and she continues to offer thoughtful practices for every skill level through this easy-to-use online service.
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About Neesha Zollinger
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Neesha brings 27 years of yoga and dance experience to her classes. She teaches a life affirming philosophy that is based in a heart-centered approach to an elegant set of biomechanical alignment principles. Neesha’s teaching has taken her around the globe several times. She is a featured instructor on yogatoday.com. Check out this interview with Neesha on paying attention on KHOL radio |
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With a magical spirit, Neesha encourages "hard" work and effort in the softest and most caring way so that she gets in touch with everyone wherever they are in their practice and situation in the moment. This skill - her grace, language and beautifully presented precise alignment - invites deep focus and contentment allowing all to open to their full potential.
- Pamela H., Barbados |
