My teacher trainings are a potent offering of yoga experience and knowledge sprinkled with the joy that one feels in good company within the positive framework of yoga.
The 200-hour teacher training is broken down into two 100-hour sections. The first part caters to deeply learning the yoga - the how, what and the why of it. This includes lots of actual practice. We focus heavily on the alignment of the physical body to optimize form and health. Expect to learn yoga history, anatomy of the physical and subtle body, and yogic teachings from important historical works. Holding the space for all of this is the wonderful community that you will practice with. |
The second section is dedicated to teaching. Though we will continue to practice yoga asana, the emphasis will be placed on how to lead a safe class for all levels, choose your words, develop your voice, sequence postures, address special populations, deal with injuries, and run a yoga business.
Click on the pdf icon below to download the full flier with curriculum details!
![]()
|